Sorry to hear that. I'm mostly a monk lurker but I post on rare occasions and came out on this one. I hear ya pal....many of us are in the same boat. However, I always felt gaming was a great way to blow off some steam. Just throwing this out there.....have ya tried the egg timer system ? Literally...place an egg timer or alarm clock for a drop dead....who cares what happens...system shutdown deadline ? A little is better than none and some "me" time is good for the soul ! Either way....best of luck !